Limitless Mental Performance
A private practice dedicated to providing personalized mental skills training and facilitating sustainable high performance.
MISSION
Limitless potential for achievement exists within all of us, and so does a natural tendency toward pursuing that potential. I aim to equip my clients with tools to increase proficiency in a variety of cognitive processes and self-regulation skills, effectively building out a “mental toolbox” that is unique to them. The ultimate goal is to enable my clients to be consistent and successful when working with their thoughts, emotions, and behaviors, in any context.
Mental skills training can look like training an executive board member to leverage mindfulness practices that fit into their pre-presentation routine, or it can be training attentional flexibility with a downhill mountain bike racer in the form of competitive attentional switching games. It can also be a series of breathwork training exercises geared toward improving a client’s CO2 tolerance or resting breath pattern, or it could involve teaching youth how to meditate in a way that makes it fun, challenging, and engaging.
The list of applications goes on, and there is opportunity everywhere. Additional titles that are professionally accurate in addition to CMPC® include mental performance coach, mental performance consultant, or mental skills coach. Learn more here: CMPC Certification
THE WORK IN ACTION
WHY DO THIS WORK?
Research shows psychological skills and techniques help increase performance and consistency. Good performers understand the benefits of being physically prepared to perform. Great performers understand the benefits of being mentally prepared to perform.
PARTNERS
-- BUILD YOUR MENTAL TOOLBOX ---- TRAIN YOUR BRAIN --
-- BUILD YOUR MENTAL TOOLBOX ---- TRAIN YOUR BRAIN --
