OUR SERVICES

Each program is tailored to your needs. As mental performance consultants, we act as the guide in skill development by researching the relevant bodies of literature, selecting appropriate educational pieces, developing personalized content, facilitating exercises, and working alongside them to exercise mental skills within their specific performance domain and in everyday life.

INDIVIDUAL SESSIONS

Goal

Client-driven sessions designed to activate strengths and connect behavior to values, enabling the client to reach past their perceived limits.

In-Person & Virtual Sessions Available

Rates

Inquire about individual session rates here.

[Free 15-minute consultation available upon request]

[Affiliate rates are available for our partnered organizations]

[Sliding scale may apply]

What’s Included

  • Session planning & tailoring

  • Introduction (checking-in, overview)

  • Psychoeducation (introducing mental skills, the science, and relevant background information)

  • Personalization (considering needs of each context)

  • Exercise (contingent on the mental skill)

  • Processing & Debriefing (tangible takeaways)

    *Session format may vary based on the client’s needs and context.

 

TEAM / ORGANIZATION SESSIONS

Goal

With the collective needs of the group in mind, we work to raise overall awareness, improve relationships, and reinforce direction and synergy toward a common goal. With the notion that the whole is greater than the sum of its parts, our aim is to help members of a system gain insight into how each member’s role within the system may affect its functionality, (AASP, 2021).

In-Person & Virtual Sessions Available

Rates

The rate of team sessions depends on the number and length of sessions, support requested, and location of services. We value transparency in our pricing of team services and can offer a quote after an initial consultation. Programs are offered both in-person & virtual.

[Free 15-minute consultation available upon request]

[Affiliate rates are available for our partnered organizations]

What’s Included

  • Session planning & tailoring

  • Introduction (checking-in, overview)

  • Psychoeducation (introducing mental skills, the science, and relevant background information)

  • Personalization (considering needs of each context)

  • Exercise (contingent on the mental skill)

  • Processing & Debriefing (tangible takeaways)

    *Session format may vary based on the client’s needs and context.

WORKSHOPS & PRESENTATIONS

Goal

Sessions crafted to the unique needs of the client(s). *More topic options can be found on the ‘Our Work’ page, under the ‘Areas of Specialty’ section.

Topics

See ‘Areas of Specialty’ section on ‘Our Work’ page

Rates

The rate of workshops and presentations depends on the number of attendees, duration, support requested, and location of services. We value transparency in our pricing of services and can offer a quote after an initial consultation. Programs are offered both in-person & virtual.

[Free 15-minute consultation available upon request]

[Affiliate rates are available for our partnered organizations]

What’s Included

Our workshops and/or presentations typically include evidence-based psychoeducation, introduction of mental skills and tools, a form engagement from the group, individualized content, exciting media, and/or immersive experiences.

*Cited content is from “The Essential Guide for Mental Performance Consultants,” by Sarah Carson Sackett, Natalie Durand-Bush, & Lauren Tashman, AASP, 2021.