OUR MEDITATIONS

OUR SOCIAL MEDIA

OUR LINKTREE

MIKE’S WRITING

JAKE’S WRITING

OUR INSPIRATION

  • Huberman Lab

    “Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.”

    *Photo & description extracted from link below.

  • Character Lab

    “Founded by Angela Duckworth, Rosa Lee, Egbert Chang, and others, Character Lab is a nonprofit organization that connects researchers with educators to create greater knowledge about the conditions that lead to social, emotional, academic, and physical well-being for young people throughout the country.”

    *Photo & description extracted from link below & https://angeladuckworth.com.

  • Finding Mastery

    “Finding Mastery explores how the best in the world master their craft. Host and high performance psychologist, Dr. Michael Gervais, interviews people excelling in the most hostile environments to discover the mental skills used to push the boundaries. Each episode features inspiring stories from the world’s best athletes, brilliant business minds, and the musicians and artists changing our perspective of what’s possible.”

    *Photo & description extracted from link below.

  • George Mumford

    George Mumford is a Mindfulness and Performance expert who has experience with some of the most elite performers in the world. His social media, as well as the link below which highlights media that he is involved with, are super informative and beneficial for anyone looking to improve their mind, their performance, and/or their lifestyle. He is a valuable mentor and contributor to this field, and we’re happy to highlight his presence.

    *Photo & description extracted from link below.

  • Greater Good Science Center - Greater Good in Action

    “Research is clear: Happiness, resilience, connection, and kindness are skills that can be taught and developed over time—with practice. That’s why UC Berkeley’s Greater Good Science Center, in collaboration with HopeLab, launched Greater Good in Action. Synthesizing hundreds of scientific studies, Greater Good in Action collects the best research-based methods for a happier, more meaningful life—and puts them at your fingertips in a format that's easy to navigate and digest.”

    *Photo & description extracted from link below.

  • Learner Lab

    Trevor Ragan presents on, engages with, and speaks about various topics relevant to the field of Sport & Performance Psychology. As he puts it, “Learning is the most important skill. Great learners can solve problems, adapt, innovate, and build new skills. The best news: anyone can become a better learner. We dive into the science, connect the dots, and share it in a way that you can understand it and use it.”

    *Photo & description extracted from link below.

  • Compete to Create

    “Compete to Create is an online and live coaching and training platform created by Dr. Michael Gervais and Coach Pete Carroll designed to transform individuals and organizations. We provide the training and tools to inspire individuals to reveal and uplevel their skills so they can be their very best every day — at work, at home, with colleagues, with family and friends, and in society.”

    *Photo & description extracted from link below & their YouTube channel.

  • The Rich Roll Podcast

    “A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought-provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. “

    *Photo & description extracted from link below.

  • Ness Labs

    “Want to achieve more without sacrificing your mental health? Say hello to mindful productivity. Become more creative and more productive with science-based strategies and a supportive learning community.”

    *Photo & description extracted from link below.

  • Tim Ferriss' Blog & Website

    “Welcome to tim.blog, my home on the interwebs. My name is Tim Ferriss, and I am an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek and Tools of Titans. I am the host of The Tim Ferriss Show podcast, which has more than 900 million downloads. I also publish 5-Bullet Friday, a free, weekly email that describes the five coolest things I’ve found or explored that week. It goes out to a few million people and takes just a few minutes to read.”

    *Photo & description extracted from link below.

MENTAL HEALTH RESOURCES

FREQUENTLY ASKED QUESTIONS (FAQs)